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Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, lifestyle changes, and more. https://vinnietortorich.com/2024/07/empowering-yourself-with-daniel-trevor-episode-2519 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Empowering Yourself Daniel Trevor is the author of \u201cThe Unholy Trinity.\u201d (2:00) He almost died of a heart attack at age 72 and he decided to research heart health. (3:30) He shares what happened to him that day. Being slim doesn\u2019t necessarily mean you are metabolically healthy. He investigated the most important lab tests the average person can do, without needing a doctor\u2019s prescription. (9:30) He recommends the OGTT (oral glucose tolerance test) with insulin. He learned what he was doing wrong in his nutrition. Another test is GGT (gamma-glutamyl transferase). Empowering yourself is important. The book is not only about how Daniel reversed his co-morbidities, but it\u2019s also an expos\xe9 on Big Food and Big Pharma. (25:30) The Unholy Trinity Carbs, sugars, and oils are what he calls \u201cThe Unholy Trinity.\u201d (27:00) Vinnie shares his inspiration and deep dive behind his documentary \u201cBeyond Impossible.\u201d(32:00) Daniel did some research on a study called the Ischemia Trial. (42:00) The trial\u2019s goal was to show the effectiveness of certain invasive procedures for prevention; however, it only showed that lifestyle changes were more effective. Statins for primary prevention haven\u2019t proven to be effective. (50:00) You can find Daniel at his website You can download sample chapters. The book will also be made available in Vinnie\u2019s Book Club in the near future. There's a new NSNG\xae Foods promo code you can use: enter VINNIE and get 15% off! (25:00) The promo code ONLY works on the NSNG\xae Foods website, NOT on Amazon. Vinnie's new documentary "Dirty Keto" is out soon! Go to to get it at ! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\u2019s third documentary in\xa0just over\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\xa0 Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!