Podcasts Health Fit & Fearless Grief and Exercise

Grief and Exercise

Published: Feb. 26, 2020, 5:30 a.m.

Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband.

If you\u2019ve been affected by anything we\u2019ve been talking about then you can find information and advice at BBC Actionline.

www.bbc.co.uk/actionline