Podcasts Health Finding My Way Ep140: Climbing the Emotional Scale

Ep140: Climbing the Emotional Scale

Published: Aug. 20, 2019, 7 a.m.

Have you noticed a pattern to your negative feelings? While editing last week's episode on happiness, I realized I have 3 "go-to" negative emotions. This week I delve more into emotions, emotional scales, and how to feel better by thinking better.

http://donnadoyon.com

http://donnadoyon.com/walk

The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream


License: http://creativecommons.org/licenses/by/4.0