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the gym & body image
have you ever thought that maybe you don’t like working out because you associate fitness with weight loss? when you aren’t seeing results do you give up? does the gym intimidate you and make you feel self-conscious? i recently asked myself these questions and decided to answer them in a podcast episode. moral of the story: FITNESS / WORKING OUT IS NOT JUST ABOUT WEIGHT LOSS!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app