A Mystic's Perspective on Yoga

Published: Feb. 18, 2021, 5:15 a.m.

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What is the meaning of yoga? What are the benefits of yoga for physical health and spiritual transformation? How is the yoga practiced in the west different from the yoga practiced in the east? Is yoga a form of meditation? Can yoga be used on its own as a spiritual practice? In this Healing into Consciousness Radio show with Albert and Mada you will discover the deeper meaning of yoga and how to use yoga to facilitate your journey of healing into consciousness.

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