Drowning- Depression & Anxiety

Published: May 15, 2020, 6:17 a.m.

On this weeks episode our guest shares her journey with her two unwanted companions- Depression and Anxiety. Often times our mental health is neglected creating a breeding ground for unhealthy thinking. Join this candid conversation as she peels the layers of what most times is uncomfortable to talk about. Be kind to yourself. Be kind to your mind. And remember, its okay to feel.

Title "Drowning" inspired by Suffix and GD (single available online)