How To Overcome Anxiety Due to Expectations and Comparison To Others

Published: June 5, 2019, 3 p.m.

Do you struggle with anxiety because you constantly compare yourself to others?  Do expectations of others and of yourself get in the way of your confidence?  We have all been suckered into thinking that we are not good enough or just plain not enough.  How has that shown up in your life and more importantly, how can you release yourself from those ideas?

Join this discussion with Dr. Teralyn and Confidence coach Meshaelle Pate as they look at anxiety and how it interrupts your confidence.  Learn some tips and tricks to tame your anxiety and improve your confidence while you stop comparing yourself to others. 

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