5 Natural Approaches To Fight Your Next Migraine Before It Even Starts!

Published: Nov. 2, 2018, 4 a.m.

5 Natural Approaches to Fight Your Next Migraine Before It Even Starts!

Note:  The Giveaways mentioned are no longer available. 

I’ve dealt with migraines for over half of my life, so I know your pain.  Migraine misery is no joke and it is often combined with mental health issues. Migraines create so much havoc in our lives that they can literally take over.  Let me share with you my top 5 approaches to naturally prevent a migraine from even starting.  Cuz’ folks…fighting the migraine monster is all about prevention.

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  1. Lean in to understanding nutritional deficiencies.  

The most common nutritional deficiencies are explained and how they relate to migraines

  1. Breathing for pain relief. 

Want to learn a great breathing exercise for pain relief?  Chalise will guide you through one live

  1. Essential Oils.

Dr. Teralyn loves essential oils and so does Chalise!  Find out their favorite 'go to' oils for headache relief

  1. Eat for hormonal balance.

Now that you know the 5 natural approaches to fight your next migraine before it even starts, its time to link you to our favorite resources!

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