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COHERENT BREATH & FLOW
b'
Coherent Breath with a flow to bring balance.
\\nBreathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.
\\nToday is all for you, to receive your inhale and to release stress and anxiety. Enjoy!
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support'