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b'This was inspired by a conversation with my business coach around how to show up as my best self for a Discovery Call. I was nervous, and breathing high in my chest, and my voice sounded even higher. After a coherent breathing pattern for about 10 minutes, I noticed I was calm, I was able to stay present, and I felt in control of the call. My prayer is this recording offers you a sense of ease in your public speaking, allows you to get out of your way, and for your message to shine through! \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support'