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The vise-grip of lust or critical thoughts can feel insurmountable. But from personal battles, author Jonathan Pokluda has come to a tangible escape hatch. If you\'re wondering how to break a bad habit at last, don\'t miss this thoughtful wisdom.

Every human being that has ever lived, with one exception, has done lots of things they didn\\u2019t want to do. You see it in parenting so clearly\\u2014you know, the struggle is real\\u2014it\\u2019s like, \\u201cMan, why do that?\\u201d -- Jonathan Pokluda

Show Notes and Resources

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\\n \\tLearn more about Jonathan Pokluda at jonathanpokluda.com
\\n \\tConnect with JP \\u2013 @jpokluda
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\\n \\t\\xa0or find JP\'s new book, Why Do I Do What I Don\'t Want to Do? here.
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\\n \\tCheck out all of FamilyLife\' podcasts on the FamilyLife Podcast Network