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Whether this you\'re a first-time mom or a seasoned veteran, your struggles postpartum might be the same: Sleep deprivation. Healing. Body insecurity. Lack of sex. Expectations. Caring for yourself. Keeping a tiny human alive. Hormones. Kathryn and Elisha Voetberg provide ideas to navigate the biggest challenges of bringing a child into the world.

I had this expectation my mom was going to come stay at my house for a week after the baby. And now we\\u2019re in this, you know, tiny two bedroom apartment [Laughter] and Elisha has like his mother-in-law there 24/7. It\\u2019s just kind of like, \\u201cWhat do I do?\\u201d Right? -- Kathryn Voetbert

Show Notes and Resources

\\tConnect with Elilsha and Kathryn Voetberg www.nowthatwereafamily.com.
\\n \\tFind their books here: nowthatwereafamily.com/after-the-baby
\\n \\tIntrigued by today\'s episode? Think more about life "after the baby" in our blog post, Postpartum Depression: Admitting It to Myself \\u2026 And to My Husband, and this FamilyLife Today episode on the wake-up call of new motherhood.
\\n \\tGrab 25% off all FamilyLife\'s small-group studies at\\xa0shop.familylife.com
\\n \\tFind resources from this podcast at shop.familylife.com.
\\n \\tSee resources from our past podcasts.
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\\n \\tCheck out all the FamilyLife podcasts on the FamilyLife Podcast Network