Podcasts religion Fall 2011 Shamatha Retreat 11 Compassion focused on suffering of change and Q&A

11 Compassion focused on suffering of change and Q&A

Published: Sept. 3, 2011, 6:13 a.m.

In this session we continue with the cultivation of compassion, now focusing on the suffering of change, which we typically see as a source of happiness.\n
The meditation starts at 39:55\n
QA starts at 65:10:\n
1. The acquired sign \n
2. Eyes open when one is used to having them closed