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Mixed feelings and new beginnings
Many opportunities are arriving at my doorsteps and I am both excited and scared to embrace these incoming life changes.
In today's self podcast I will be focused on how to take steps in improving the environment that's triggering my mental health.
It doesn't matter if you have the best doctor in the world or the perfect medicine and the greatest support team but if your own living environment is not helping you sustaining your happiness then no one can help you change but yourself.