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In this week's episode, I am excited to welcome Joelle Maletis. Joelle is a world-renowned international speaker, psychotherapist, and PTSD and trauma expert. Her passion is mentoring, coaching, and supporting people while overcoming struggles that keep them from living a meaningful and balanced life full of fulfillment, joy, and contentment. She helps individuals, couples, and families open the door for growth and understanding by creating a safe space and individualized plans using complementary therapies.\xa0Using reflective listening, strategic inquiry, and encouragement, she can provide\xa0feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.\xa0Her career highlights include being a guest speaker on ABC\u2019s 60 Minutes: Beyond the Headlines, Switch YouTube Live host, HIRE Vets Medallion Award recipient, and several Outstanding Achievement Awards for Top Female Executive.\n\nIn this episode, Joelle and I discuss trauma's impact on our bodies. We also discuss polyvagal theory and the impact our vagus nerve has on our overall functioning, especially if we are not operating in homeostasis. We then discuss how trauma can show up in our parasympathetic, sympathetic and autonomic nervous systems, which can be experienced as fight, flight or freeze.\xa0\n\nYou can find Joelle online: https://joellerabowmaletis.com/\n\nInstagram @ official.joelle.trauma.therapy\n\nTikTok @joelle.trauma.therapy\n\nFacebook: JoelleRabowMaletisandAssociates\n\nLinkedIn: joellerabowmaletis/\n\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support\nLearn more about your ad choices. Visit megaphone.fm/adchoices