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In this episode, I welcome Sylvain Mancuso, who shares his journey from France to Canada and the development of his osteopathy clinic in Moncton, New Brunswick. Sylvain, a former osteopath and physiotherapist, discusses the importance of a holistic approach that combines osteopathy, chiropractic, massage therapy, and soft tissue expertise to treat patients. We delve into individual experiences that illustrate the effectiveness of looking at the root causes of pain rather than just symptoms. The conversation covers the integration of mindset, nutrition, and posture in patient care and highlights the clinic's online programs that support long-term health improvements. Sylvain emphasizes small, incremental changes in lifestyle to achieve better health outcomes and the significance of meditation and mindset in health management.\n\nSylvain Mancuso is a dedicated entrepreneur and health practitioner passionate about holistic health. As the CEO of IntegraHealth.io and owner of Mancuso Clinic, he integrates holistic approaches into modern healthcare practices. His expertise is promoting overall well-being and preventing chronic diseases through a comprehensive and integrative approach.\n\nYou can Sylvain online: mancusoclinic.com\n\nTimestamps:\n03:00\xa0Introduction and Guest Background\n04:23\xa0Holistic Approach to Health\n06:30\xa0Understanding Osteopathy\n07:15\xa0Case Studies and Personal Experiences\n11:31\xa0Mindset and Chronic Pain\n12:30\xa0Practical Advice for Pain Management\n28:42\xa0Importance of Posture\n41:58\xa0Diet and Inflammation\n47:40\xa0Conclusion and Final Thoughts\n\nSponsors of the Podcast:\n\nBetterHelp: \u2060\u2060\u2060\u2060\u2060https://betterhelp.com/ez10\u2060\u2060\u2060\u2060\u2060\xa0for 10% off your first month of therapy\n\nWeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.\n\nAura: https://aura.com/ez10 for a free two-week trial\n\nPlunge: https://plunge.com/ez\n\nMint Mobile: \u2060https://trymintmobile.com/ez10\u2060 for 15$ for an unlimited cell phone plan\n\nWe Are Wild for 25% off your first order: \u2060\u2060\u2060\u2060\u2060\u2060https://zen.ai/EZ23\u2060\u2060\u2060\u2060\u2060\u2060\n\n\nIf you would like to support EZ Conversations, here are all the ways you can do that:\n\nInstagram\u2060\u2060:\u2060\u2060\u2060\u2060https://www.instagram.com/eunoiazen\u2060\u2060\u2060\n\n\u2060\u2060Facebook\u2060\u2060: \u2060\u2060\u2060\u2060https://m.facebook.com/eunoiazen\u2060\u2060\u2060\u2060 \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\nYouTube\u2060\u2060: \u2060\u2060\u2060\u2060https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A\u2060\u2060\u2060\n\nLinkedIn: \u2060\u2060\u2060\u2060https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/\u2060\n\nPatreon: \u2060\u2060\u2060\u2060\u2060\u2060https://www.\u2060\u2060\u2060\u2060\u2060\u2060patreon.com/EzConversations\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\nOr find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: \u2060\u2060\u2060\u2060\u2060\u2060\u2060https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1\u2060\u2060\u2060\nSubscribe to the EZ Reflections Newsletter: \u2060\u2060\u2060\u2060https://ez-reflections-newsletter.beehiiv.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices