Managing Anger and Normalizing Conversations about Anger

Published: March 4, 2021, noon

In this week's episode, I sit down with Alistair Moes from Moose Anger Management. \xa0We talk about normalizing conversations about anger, learning from our experiences and how to regulate our reactions when we are feeling anger. \xa0Alistair also shares how he has noticed a shift in how men show up for therapy and the things they are wanting to talk about. \xa0While we have come a long way, we still need to normalize the conversations around anger and work through the stigma. \xa0\n\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support\nLearn more about your ad choices. Visit megaphone.fm/adchoices