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How Running can be Therapeutic
In this week's episode, I sit down with William Pullen. \xa0William is a Psychotherapist based in London, England, he is an author, a TEDx speaker, and the founder of Dynamic Running Therapy. \xa0In this episode, William shares his journey of picking up running and why he believes in the power of running when it comes to therapy. \xa0William also shares the app he is hoping to release. \xa0William and I also discuss the current challenges we are facing, the impact on our mental health, and how running has been beneficial.\xa0\n\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support\nLearn more about your ad choices. Visit megaphone.fm/adchoices