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In this episode, I welcome Kyle Rushton, a Relationship coach and speaker who supports individuals and couples in creating healthy, purposeful, and empowering relationships. He supports his clients by empowering them to take radical responsibility for the part their world plays, by helping them alchemize the healing power of doing the inner self-work, and by opening them up to the transformational potential that their relationship naturally invites in, all to help them bridge the gap between what they fear and the profound love and connection they desire. He is also the co-host of a men\u2019s personal development podcast called \u201cModern Maskulinity\u201d which focuses on unpacking topics surrounding the concept of masculinity to help men redefine and realign themselves on what it means to be a modern man.\n\nIn this episode, Kyle shares his own journey of navigating relationships and what he learned. Kyle and I talk about the importance of building a solid foundation on which the relationship can be based and why it is important to work on ourselves to improve how we show up in our relationships. We discuss many things, including attachment styles, conflict resolution, expressing our insecurities and timing of communication.\xa0\n\nIf you want to check out Kyle on Instagram, his handle is @therelationshipcoach_.\n\nPlease check out the partners of the podcast:\n\nFour Sigmatic: www.foursigmatic.sjv.io/P0gDyM\n\nCanva: www.partner.canva.com/KedBY7\n\n\n\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support\nLearn more about your ad choices. Visit megaphone.fm/adchoices