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Embark on a transformative journey in this episode of EZ Conversations as host Furkhan Dandia sits down with the inspiring Miles Bingham, also known as the Sober Trekker. In a candid and heartfelt conversation, Miles shares his odyssey through alcohol and, ultimately, his triumphant path to sobriety.\nListeners are invited to join this intimate dialogue, exploring the highs and lows of Miles' relationship with alcohol and the profound impact it had on his life. With honesty and vulnerability, Miles opens up about his challenges, the moments of clarity that sparked change, and the unwavering determination that led him to recovery.\nAs the Sober Trekker, Miles brings a unique perspective to the discussion, drawing parallels between his journey and the metaphorical trek of life. Through engaging anecdotes and reflective insights, he sheds light on the transformative power of choosing sobriety and its positive ripple effects on mental, emotional, and physical well-being.\nHost Furkhan Dandia guides the conversation with empathy and curiosity, unravelling the layers of Miles' story and extracting valuable lessons for anyone navigating their relationship with substances. This episode serves as a beacon of hope for those seeking inspiration on their journey toward sobriety or contemplating a change in their relationship with alcohol.\nJoin EZ Conversations for an authentic and uplifting dialogue with the Sober Trekker, Miles Bingham, as he shares the highs, the lows, and the extraordinary triumphs on the road to recovery. It's a conversation that transcends the podcast realm, resonating with the universal themes of resilience, self-discovery, and the transformative power of choosing a life of sobriety:\nIn this episode, I sit down with Miles Bingham aka The Sober Trekker.\xa0Miles gets raw and vulnerable about his struggles with addiction, mental health, being alone in it all and then seeking help.\xa0Miles talks about how his recovery incorporated group therapy, mindfulness and trekking.\xa0\xa0Miles has used mindfulness and trekking to face his demons and is in a much better place today.\xa0If any of you are struggling with addiction or know someone who is, Miles' story will truly inspire you as it did for me.\xa0I am truly honoured that Miles came on the podcast and shared his amazing journey!\nSponsors of the Podcast:\n\nBetterHelp: \u2060\u2060\u2060\u2060\u2060https://betterhelp.com/ez10\u2060\u2060\u2060\u2060\u2060\xa0for 10% off your first month of therapy\n\nWeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.\n\nAura: https://aura.com/ez10 for a free two-week trial\n\nPlunge: https://plunge.com/ez\n\nMint Mobile: \u2060https://trymintmobile.com/ez10\u2060 for 15$ for an unlimited cell phone plan\n\nWe Are Wild for 25% off your first order: \u2060\u2060\u2060\u2060\u2060\u2060https://zen.ai/EZ23\u2060\u2060\u2060\u2060\u2060\u2060\n\n\nIf you would like to support EZ Conversations, here are all the ways you can do that:\n\nInstagram\u2060\u2060:\u2060\u2060\u2060\u2060https://www.instagram.com/eunoiazen\u2060\u2060\u2060\n\n\u2060\u2060Facebook\u2060\u2060: \u2060\u2060\u2060\u2060https://m.facebook.com/eunoiazen\u2060\u2060\u2060\u2060 \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\nYouTube\u2060\u2060: \u2060\u2060\u2060\u2060https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A\u2060\u2060\u2060\n\nLinkedIn: \u2060\u2060\u2060\u2060https://www.linkedin.com/in/furkhan-dandia-macp-mba-072a8a1ba/\u2060\n\nPatreon: \u2060\u2060\u2060\u2060\u2060\u2060https://www.\u2060\u2060\u2060\u2060\u2060\u2060patreon.com/EzConversations\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\n\n\nOr find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: \u2060\u2060\u2060\u2060\u2060\u2060\u2060https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1\u2060\u2060\u2060\nSubscribe to the EZ Reflections Newsletter: \u2060\u2060\u2060\u2060https://ez-reflections-newsletter.beehiiv.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices