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The core of the episode covers the idea that our work, our healing, our growth, begins with us. It is a powerful call to action. It advocates for the transformative power of self-understanding, self-compassion, and love in facilitating personal growth and meaningful relationships.

- The first in a series of shorter episodes, transcriptions from my work I have been trickle-feeding via Instagram for some years, in the project of self-ownership, and self-directed evolution.

We also cover the drag-down effect of social media and any other low-brow relationship or environment and the responsibility we have to curate that.
 

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