Creating and maintaining healthy boundaries

Published: May 21, 2021, 4 a.m.

Boundaries are the lines we draw that separate who we are and how we want to be treated, but before you can reinforce them with others. You have to reinforce them with yourself first. in this episode we talk about creating and maintaining health boundaries.
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https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1