Yoga Nidra: For Relaxation

Published: Aug. 12, 2022, 10 a.m.

Longing to relax your body and spirit in God's presence? Find a reclined posture on your yoga mat, couch, or bed for the practice of Yoga Nidra, and relax with this meditation when you need an afternoon reset.\xa0 Or, listen as you transition into your nighttime routine and find complete relaxation as you drift off to sound sleep.


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