Podcasts Culture Experts at Nothing Podcast Hugging Day - The Power of a Hug

Hugging Day - The Power of a Hug

Published: Jan. 12, 2020, 1 a.m.

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It\\u2019s the first episode of 2020! New decade, new topic.\\xa0 This week Laura discusses how the simple gesture of a hug can prove so powerful.\\xa0 In fact, research has shown how hugs can improve your mental health and prevent heart disease \\u2013 who knew?!?! Let\\u2019s petition for hugs to be given out on the NHS!

If you\\u2019d like to get involved and share who you\\u2019ll be hugging next, we\\u2019d love to hear from you! Our email is expertsatnothingpodcast@outlook.com and you can also contact us via our Instagram, Twitter or Facebook pages.

Like, rate, subscribe & share and join our revolution of being\\u2026.Experts at Nothing.

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