EBB 162 - Preparing and Powering through Birth During the COVID-19 Pandemic with Jamie and Ryan English

Published: Feb. 3, 2021, 9:30 a.m.

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On today\'s podcast, we are talking with Jamie and Ryan English about their unexpectedly long but empowering hospital birth, as well as the effects of severe diastasis recti on the labor process.

Jamie and Ryan are graduates of the Evidence Based Birth\\xae Childbirth Class, which they took with EBB instructor Jennifer Anderson. Ryan is a commercial property manager and Jamie is a photographer. They moved to Sacramento a few years ago from San Diego, California, and at the same time they found out they were pregnant with their baby girl.\\xa0

We talk about how Jamie and Ryan prepared for their birthing experience as first-time parents during the beginning of the COVID-19 pandemic. We also talk about Jamie\\u2019s long labor experience due to the effects of having severe diastasis recti.\\xa0

Learn more about Katy Bowman and her book, \\u201cDiastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation\\u201d here (https://linktr.ee/nutritiousmovement). Follow Katy on Instagram (https://www.instagram.com/nutritiousmovement/?hl=en) and on Facebook (https://www.facebook.com/NutritiousMovement/).\\xa0

Learn more about the Fit2B exercise program here (https://fit2b.us/).\\xa0

Learn more about the \\u201cThe Birth Hour\\u201d podcast here (https://thebirthhour.com/). Follow \\u201cThe Birth Hour\\u201d podcast on Facebook (https://www.facebook.com/thebirthhour/), Instagram (https://www.instagram.com/thebirthhour/), and Twitter (https://twitter.com/brynhuntpalmer).\\xa0

Learn more about EBB Instructor, Jennifer Anderson, here (https://www.birthfusion.com/) and follow Birth Fusion on Facebook (https://www.facebook.com/birthfusion/).\\xa0

For more information and news about Evidence Based Birth\\xae, visit www.ebbirth.com. Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/), Instagram (https://www.instagram.com/ebbirth/), and Pinterest (https://www.pinterest.com/ebbirth/). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth\\xae Childbirth Class.

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