The Food Codes: Interview with Lana Nelson

Published: April 23, 2019, 11:26 p.m.

An interview with author Lana Nelson on her new book The Food Codes: Intuitive Eating for Every Body. Lana and I discuss the role of energy, the subconscious and our intuition in guiding our choices and understandings about food. 

 
More information on Lana and her book can be found here: www.thefoodcodes.com