How to Get Fit For GOOD for the new year! Dr. Rich Tenney

Published: Dec. 31, 2019, 1:07 a.m.

Dr Rich Tenney shares his secrets to getting fit for life. No more on the wagon off the wagon.  He takes a spiritual approach to taking care of your body and your mind!   The title is a play on words, you see getting fit once and for all and getting fit so you can be your best self, thereby being a source of good in the world.  You can't take care of others if you don't take care of yourself.