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There can be so much anxiety with decision making that it can be almost crippling to some people. How often have you wanted to do something or speak with someone or do some thing but then held yourself back? Anxiety can prevent us from getting what we want and so it\u2019s important to learn how to cope and deal with these fears, concerns, and worry. Also, Happy New Year! Brandie has some tips to help you stick with your resolutions and create healthy habits that last! Please check out www.ethicalseduction.com where you will find additional resources for connecting with partners!\n\nReferences:\nLink to \u201cVery Well Mind\u201d and their 10 Great Tips for Keeping Your Resolutions - https://www.verywellmind.com/how-to-keep-your-new-years-resolutions-2795719\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/ethicalseduction/support