Published: Jan. 2, 2023, 6:47 p.m.
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Mostly via negativa\\u2013 what *NOT* to do at the gym:
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\\n - Don\\u2019t use any cardio machines or any machines in which you\\u2019re sitting down
\\n - Only touch the barbell, free weights (dumbbells)
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MORE: https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/
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