Podcasts Health Erasing the Stigma Erasing The Stigma--Roxie Jones

Erasing The Stigma--Roxie Jones

Published: May 31, 2021, 1 p.m.

b'There are myriad diets and nutrition program as well as fitness programs in the market today\\u2014but which ones to try? In this episode of Erasing the Stigma, Mark Yacano sits down with Roxie Jones, founder of BodyROX, to discuss nutrition and strength training. Roxie explores the elements of a balanced diet, supplements you should consider taking and equipment you should have to work out from home.'