Erasing the Stigma -- Jeena Cho

Published: Jan. 7, 2020, noon

b'Jeena Cho, lawyer, author, mindfulness instructor and wellness consultant, shares with Mark Yacano the realities of anxiety and how meditation and mindfulness can help attorneys\\u2014and everyone\\u2014combat the stress associated with the negative physiology cycle brought on by worry and fear. Hear her story and walk through a quick meditation worth using daily.'