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Welcome beloved sisters and fellow seekers of peace and internal wisdom,

Gather yourself into the circle

Ground + Center: breathe with us

How are you feeling as we approach the Full Moon?

Toni: feeling lighter than many full moons

Jadi: feeling Aries more strongly

History of mysticism and honoring the feminine

Holy rage

Embodied sensuality

Social Media policing - have you experienced it? Witnessed it in accounts you follow? What does it bring up for you?

This Full Moon is a great time to RELEASE - physically, emotionally, mentally, spiritually

Practices: Breath of Fire ; free form dance (e.g., 5 Rhythms)

Authentic expression

Feminine expanse held in masculine container

The power of breath - Elvis story

RITUALS:

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• Forgiveness letters - Jadi
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• Toni - Deep release of external validation
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Ganesha Card Draw: Move + New Beginnings

CONNECT:

Toni: @parksholistichealth (SIGN UP for newsletter and to listen in to her conference interviews!!)

Jadi: @jadiengels and Womxn\u2019s yoga with Jadi on YouTube (FREE moon salutations class and breath series)

Deep peace to you all. As always, you can reach out to us; we are here for you!