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Welcome back beloved EPs. Take a deep breath. Relax your body. Get comfy. Do something loving toward yourself. And come just as you are into this space with us.

New Moon Circle Flow:

Settle in

Grounding + Centering

Requesting Rapid Growth and being in the experience of it

What is self-care? Hint: if it’s depleting you, its NOT self-care

The intention BEHIND the action - we CANNOT avoid future pain

Embodying the masculine AND feminine

School of Fish analogy

Honoring children’s birthdays as your completion of being a Portal from the spiritual to the material

Scheduling self-care?

Treating your body like a NEWBORN

Shifting out of masculine self-care and spiritual practice into feminine

Remember- the inner child already KNOW what they want - what to eat, how to move, etc. They already ARE connected to God, Source, All

Small loving acts add up!

New Moon Rituals: Honoring the Baseline

Card Draw: Tiger + Hummingbird

CONNECT WITH TONI: @parksholistichealth (sign up for the newsletter!); parksholistichealth@gmail.com

CONNECT WITH JADI: @jadiengels (join FB Group from link in bio); YT: womxn's yoga with Jadi

All Love,

Toni + Jadi