Welcome back beauties,
Toni + I were in the flow as we recorded this, so we just jumped right in:
- the importance of REST for harnessing feminine POWER
- the wisdom in WINTER / MENSTRUATION / THE VOID
- a CYCLICAL rather than LINEAR journey MEANS we will return to themes/habits/patterns many times
- the importance of pleasure/luxuriating
- making SPACE within containers for FLOW to happen
- you've planted the seeds, now LET GO and watch them grow
SELF CARE CARD DRAW
Connect with Toni: @parksholistichealth IG; parksholistichealth@gmail.com; Sign up for her bi-monthly newsletter and Moon Circles; check out the Wellness is a Birthright Virtual Conference!
Connect with Jadi: @jadiengels IG; jadiengels@gmail.com; YOUTUBE: womxn's yoga with Jadi
Big Spacious Blessings,
Toni + Jadi