Welcome back beauties,
\nToni + I were in the flow as we recorded this, so we just jumped right in:
\n- the importance of REST for harnessing feminine POWER
\n- the wisdom in WINTER / MENSTRUATION / THE VOID
\n- a CYCLICAL rather than LINEAR journey MEANS we will return to themes/habits/patterns many times
\n- the importance of pleasure/luxuriating
\n- making SPACE within containers for FLOW to happen
\n- you've planted the seeds, now LET GO and watch them grow
\nSELF CARE CARD DRAW
\nConnect with Toni: @parksholistichealth IG; parksholistichealth@gmail.com; Sign up for her bi-monthly newsletter and Moon Circles; check out the Wellness is a Birthright Virtual Conference!
\nConnect with Jadi: @jadiengels IG; jadiengels@gmail.com; YOUTUBE: womxn's yoga with Jadi
\nBig Spacious Blessings,
\nToni + Jadi
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