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Hello Lovlies,

Intentioning that this new moon circle be of highest benefit to you, right in this moment. 

Toni + I took a brief break (one moon cycle). Honestly, I was craving some spaciousness in my life. I still am, but small pockets of rest are SO helpful, even if they don't feel like it immediately. Remember, doing isn't always better than being. And ALOT happens while we rest; our bodies, minds, energy integrates and can fully reset. What if we got in the habit of resting to a solution!? 

In this episode:

- Toni offers grounding and center

- Toni + Jadi chat about the energy that has been present within and around them lately: grief, letting go, resetting

- The gift of being alive and how the pandemic can bring this practice into full awareness

- Our TOP tools for creating the inner world that we want to experience inside and out! 

- IFS

- Myers Briggs

- Toni card draw + Prajna Paramita mantra (a letting go practice)

YOU CAN FIND TONI: @parksholistichealth on IG (sign up for newsletter, moon circle, and astro workshop!!) and parksholistichealth@gmail.com

YOU CAN FIND JADI: @jadiengels on IG; jadiengels@gmail.com; see her YOUTUBE CHANNEL womxn's yoga with jadi for a moon yoga practice!

All Love,

Toni + Jadi