Hello Beloved EP's!
\nIn this episode, Toni and I lovingly offer you:
\nA Grounding practice; filtering Earth Energy through you
\nHow quickly we can change our state and the tools to get us there
\nYou inner state creates the reality you see
\nAquarius new moon; age of aquarius; BIG downloads; BIG ideas
\nDon\u2019t try to be in the masculine/feminine at the same time
\nHD nuggets on manifesting
\nBalance requires vulnerability and surrender
\nBreathe energy into the life you\u2019d LOVE to be living rather than just surviving
\nEnergy of aquarius: giving, independent, free, creative, airy
\nGet clear in your vision so the winds of aquarius guide you TOWARD it rather than pulls you away from it
\nThe vibratory frequency of our emotions
\nGratitude: living as if it\u2019s already here
\nThe journey of healing begins with self-compassion and acceptance - right where you are is enough you\u2019re enough you are someone worth taking care of worth loving and you right here just breathing you are enough
\nSelf check in questions :
\nWhat happened that didn\u2019t go as planned?
\nIs this behavior connected with my priorities?
\nAm I doing this for myself or someone else?
\nIs it actually important to me right now?
\nWhat feels manageable with the time and energy I have available right now?
\nDo I need outside support and accountability?
\nHow you might feel the energy of aquarius
\nBe your own energy alchemist
\nPractices to flow through stifled energy: journal, letters to past selves and child self
\nPower of aromatherapy
\nOUR PAID OFFERINGS CURRENTLY:
\nThe Nourished and Free Method (jadi)
\nMental Wellness Coaching (toni)
\nWith So Much Love,
\nToni & Jadi