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Hello Beloved EP's! 

In this episode, Toni and I lovingly offer you: 

A Grounding practice; filtering Earth Energy through you

How quickly we can change our state and the tools to get us there

You inner state creates the reality you see

Aquarius new moon; age of aquarius; BIG downloads; BIG ideas

Don’t try to be in the masculine/feminine at the same time

HD nuggets on manifesting

Balance requires vulnerability and surrender

Breathe energy into the life you’d LOVE to be living rather than just surviving

Energy of aquarius: giving, independent, free, creative, airy

Get clear in your vision so the winds of aquarius guide you TOWARD it rather than pulls you away from it

The vibratory frequency of our emotions

Gratitude: living as if it’s already here

The journey of healing begins with self-compassion and acceptance - right where you are is enough you’re enough you are someone worth taking care of worth loving and you right here just breathing you are enough

Self check in questions :

What happened that didn’t go as planned?

Is this behavior connected with my priorities?

Am I doing this for myself or someone else?

Is it actually important to me right now?

What feels manageable with the time and energy I have available right now?

Do I need outside support and accountability?

How you might feel the energy of aquarius

Be your own energy alchemist

Practices to flow through stifled energy: journal, letters to past selves and child self

Power of aromatherapy

OUR PAID OFFERINGS CURRENTLY:

The Nourished and Free Method (jadi)

Mental Wellness Coaching (toni) 

With So Much Love,

Toni & Jadi