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Hello EP's! 

So happy to welcome you back into this sacred space that we share together. 

In this short but juicy episode, Toni and I share: 

Ground + Centering for Pisces New Moon; bridging water with Earth

Spirit Animal Card draw

Self-Care take just seconds and be PROFOUND with intention

Seemingly intense emotions pass more swiftly when we are willing to FEEL them

Mercury Retrograde: what are your triggers teaching you?

Healing doesn\u2019t happen linearly; it happens in layers

Embracing ALL aspects of ourselves

Techniques for managing the anxiety of change

Why we numb out and how to work with it

You are here to help CREATE the reality you wish to experience

Grounding with Plant Wisdom

Turning a light on fear

Connecting back to our instinctual nature

Allowing uncomfortable emotions to share the transformational gifts there here to share

How Essential Oils connect you to your innate wisdom

We\u2019ve got to start seeing self-care as necessary rather than a selfish pastime

Don\u2019t deal with your triggers from a depleted place

Don\u2019t get swept up in the tides of social media; stand rooted in yourself

Reminder: You deserve the same amount of love that you are giving to everyone else

We are so grateful for you! If you have any questions for us or would love for us to cover a specific topic, please email: jadiengels@gmail.com

You can connect with both of us on Instagram: @jadiengels and @parksholistichealth 

We look forward to serving you,

Jadi + Toni