BROADCASTS.com

My next guest is Dr. Joelle Maletis. In this episode, she explains what holistic mental health therapy is and the importance of finding a therapist that is a good fit for you. She also shares the difference between post-traumatic stress and post-traumatic stress disorder and how to know when your body is having a traumatic stress response.

\xa0

Dr. Joelle is a world-renowned international speaker, psychotherapist, and trauma expert. As a person who has overcome adversities of her own, her goal as a psychotherapist is to teach clients how to do the same in order to live a full life with meaning and balance. By helping others see adversities as an opportunity to better themselves, she helps clients change their mindsets, achieve their goals, and create positive outcomes using post-traumatic growth. Her career highlights include being a guest speaker on ABC\u2019s 60 Minutes: Beyond the Headlines, HIRE Vets Medallion Award recipient, and several Outstanding Achievement Awards for Top Female Executive.

\xa0

Visit https://joellerabowmaletis.com/ to learn more about Joelle, her team, and how to work with them.\xa0

\xa0

Connect with Joelle on social media:

https://www.instagram.com/official.joelle.trauma.therapy/\xa0

https://www.facebook.com/JoelleRabowMaletisandAssociates\xa0

https://www.tiktok.com/@joelle.trauma.therapy\xa0

https://www.youtube.com/channel/UChow5OfGu0Gxjxq9NYk4UXA\xa0

https://www.linkedin.com/in/joellerabowmaletis/\xa0

\xa0

Additional Resources:

https://giveanhour.org/

https://strongstartraining.org/

https://www.mentalhealth.va.gov/index.asp

https://ed.ted.com/lessons/the-psychology-of-post-traumatic-stress-disorder-joelle-maletis

\xa0

Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

\xa0

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

\xa0

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

\xa0

Podcast edited and managed by Haili Murch LLC.

\xa0

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call