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Becky Coluntino is an occupational therapist and the founder of Capstone Doula Services. She works closely with other providers to ensure moms get the help they need during pregnancy and postpartum, including lactation consultants, massage therapists, OT, PT, chiropractors, and pelvic floor therapists.

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Research shows doulas increase satisfaction with the birth experience and provide educational, emotional, and physical support to help parents throughout pregnancy and labor. Capstone\u2019s goals are to be a resource and wealth of information for parents, to help take away the fear many have surrounding birth, and to provide flexible childbirth education and newborn care classes that fit into parents' busy lives.

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To learn more about Becky and her Doula services visit www.capstonedoulaservices.com

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Follow on social media:

www.instagram.com/CapstoneDoulaServices

www.facebook.com/CapstoneDoulaServices

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When you are ready to return to work and need help with childcare, visit https://hyggehood.com. In addition to finding the perfect nanny, Hyggehood also offers a variety of customized expert consultations for the early years (children ages 1-5 years).

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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Podcast edited and managed by Haili Murch LLC.

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If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call