Podcasts Health Empowered Health: A Holistic View Episode 74: The Benefits of Cyclical Living: How to Live WITH Your Body, Not Against It with Kasey Tench

Episode 74: The Benefits of Cyclical Living: How to Live WITH Your Body, Not Against It with Kasey Tench

Published: Sept. 7, 2022, 4 a.m.

My next guest is Kasey Tench. She is a former high school teacher and owner of Rooting for You, a Holistic Health Coaching and Mentorship service. Kasey believes that our bodies function best when we live in alignment with the seasons and our own natural rhythms. She shows her clients the benefits of cyclical living and how to live with their bodies instead of against them.

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In this episode, we talk about how we have the power to heal our bodies and how healing ourselves also heals our families.

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To learn more about Kasey, check out her website www.kaseytench.com and find her journal freebie at www.kaseytench.com/freebie. You can also follow her on Instagram, LinkedIn, and Facebook.

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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Podcast edited and managed by Haili Murch LLC.

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If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call