Podcasts Health Empowered Health: A Holistic View Episode 60: 5 Step Approach to Perimenopause and How to Feel More Balanced with Dr. Amanda Tracy

Episode 60: 5 Step Approach to Perimenopause and How to Feel More Balanced with Dr. Amanda Tracy

Published: April 6, 2022, 4 a.m.

As a Naturopathic Doctor in practice since 2006, Dr. Amanda Tracy\u2019s passion is helping women who feel their bodies are in chaos because of hormone imbalances, sleep issues, stress, or anxiety. She helps guide them to be more in control of their health, feeling more balanced and energetic in their 40s and 50s than they did in their 20s and 30s!

\xa0

Visit www.dramandatracy.com to learn more about The 90 Days to Hormone Harmony Program

\xa0

Get Dr. Tracy\u2019s free SOLVE your Perimenopause Puzzle e-book www.perimenopausepuzzlebook.com\xa0

\xa0

IG: instagram.com/amandatracynd

Facebook: facebook.com/amandatracynd

Email: dramandatracynd@gmail.com\xa0

\xa0

Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

\xa0

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health


Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab