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My next guest is Dr. Jen Roelands. She is an Integrative Medicine and Fertility Doctor, OB/GYN, and mom of four. As a former sufferer of PCOS and hypothyroidism, she was on a hormone roller coaster from digestion issues to fatigue, to hair loss, to brain fog and infertility. Even as a doctor, she was blown off by other doctors who said her labs looked normal, but she knew something was wrong. She decided to ignore the conventional wisdom and find the answers herself.

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Dr. Jen teaches women with hormonal imbalances, like PCOS, how to transform their menstrual and digestive health through nutrition and lifestyle science so that they can reclaim control of their health and love their bodies again.

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Find out more by visiting www.wellwomanmd.com and following Dr. Jen on www.facebook.com/drjenniferroelands and Instagram www.instagram.com/wellwomanmd

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab