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Candace Dixon is a Certified Food Freedom Coach & Intuitive Healer with a passion for helping women recover from Diet Culture & heal from the body. She works with her clients holistically using a mind, body, and spirit approach to eating. Candace teaches people to \u201ctrust their gut\u201d and go into their bodies to make better decisions surrounding food.

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In this episode, we discuss the meaning of Intuitive Eating, including ways to connect with our bodies and listen to the signals they are giving us. We also talk about different eating disorders and the importance of healing our relationship with food.

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To learn more about working with Candace, visit her website Coach with Candace or click HERE for links to her story, upcoming workshops, and The Good Body Blog and Podcast.

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And don\u2019t forget to connect with her on Instagram @CoachwithCandace

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab