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My next guest is Dr. Vincent Esposito, MS, DC. He shares his story of going from a young guy right out of college who was clueless about cooking to learning how eating right can help reverse serious health issues. He is passionate about helping people change their eating habits and showing them that the power to heal themselves is in their own hands.

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Dr. Vin graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic, where he also received a Master\u2019s degree in Human Nutrition.\xa0 He is a board-certified chiropractor in the state of New York and has a particular interest in functional medicine and health coaching. He combines his passion for cooking with his expertise in functional medicine principles to create realistic, sustainable practices to prevent and treat chronic diseases.

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In addition to working with people one-on-one, he created The Inner Circle, a series of online plant-based cooking classes, and can conduct private and corporate cooking classes virtually or in person. He shares recipes & nutrition tips on TikTok, Instagram, and Facebook.

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Check out The Art of Eating Podcast: https://www.artofeatingpodcast.com/

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Learn more at Inside Out Health & Wellness: insideouthealthwellness.com

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab