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Stress and Burnout are becoming more and more common these days, especially in women. My next guest, Dr. Renee Wellenstein, returns to the podcast to talk about ways to help improve your life using a functional approach. She uses her own personal experience to help other women address these issues and to know that they are worthy of feeling amazing.

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In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC. Throughout her journey, she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!

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Website: https://www.drreneewellenstein.com/

Instagram: https://www.instagram.com/drreneewellenstein/

Facebook: https://www.facebook.com/renee.wellenstein

Youtube: https://www.youtube.com/c/DrReneeWellenstein

Podcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab