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In this episode, we are switching things up a bit with a dual interview. My guest Andrea and I are discussing how important building a community is in the holistic space. We are sharing our own personal stories and what led us both to where we are today.

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Andrea Catherine (she/they) is a Wellness Coach, Yoga Facilitator, and co-host of the Fearless Self-Love Podcast. She helps folks move from overwhelm to ease through sustainable daily habits. Andrea believes deeply in the possibility of Collective Wellness through Fearless Self-Love and how we all deserve to live grounded, joyful, easeful lives we love, and ultimately be at home in ourselves.

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Visit her website and follow her socials to learn more.

Listen: fearlessselflove.com/podcast

Website: groundedhere.com

Instagram: instagram.com/groundedhere

Facebook: facebook.com/groundedhere

Insight Timer Yoga: insighttimer.com/andreacbachman

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab