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These days you constantly hear about toxic chemicals in the air, our food and water, and pretty much everywhere. Now more than ever, it\u2019s never been more important to be aware of what\u2019s going on in our environment, our food sources, and our products. My next guest is Heidi Kuimjian and today we are talking all about non-toxic living.

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Heidi helps people recognize the healing potential of real foods, a positive mindset, and a non-toxic lifestyle. She has a particular interest in helping those with mysterious illnesses because she has been there and knows how challenging it can be. This fall, she is launching her Non-Toxic Living Made Easy course to help simplify the process of living a non-toxic lifestyle that promotes vitality.

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Website: https://www.holisticwithheidi.com/

Instagram: https://www.instagram.com/holisticwithheidi/

Social and website mentions:\xa0

Think Dirty App

Environmental Working Group

Thrive Market\xa0

Rodale Institute

Dr. Zach Bush

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Instagram:\xa0

@nontoxicmunchkin

@just.ingredients

@branchbasics

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab