Podcasts Health Empowered Health: A Holistic View Episode 31: How to Maintain Community Through Training with Laura Richardson

Episode 31: How to Maintain Community Through Training with Laura Richardson

Published: Sept. 1, 2021, 4 a.m.

My next guest is Laura Richardson, a strength and conditioning coach in the Greater Boston area. She is also an ACE Certified Personal Trainer, AFAA Group Fitness Instructor, and a Pre & Post Natal Exercise Specialist. After playing D1 collegiate soccer, she wanted to continue her love for fitness, so she jumped right into the industry through group classes. Over the past 8 years, she has taught a variety of classes between Everybodyfights, Orangetheory, and a number of boutique fitness studios. From there, her passion for working one on one with clients grew. Watching her clients get stronger, more confident, and overall happier is what Laura lives for. She offers virtual group corporate classes, one on one personal training, and more!

\xa0

Website - www.hustlewithholmie.com

Instagram - @hustlewithholmie

Facebook - @hustlewithholmie

Twitter - @HHolmie

\xa0

Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

\xa0

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health


Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab