Podcasts Health Empowered Health: A Holistic View Episode 27: Path From a High-Demanding Corporate Job to Running a Successful Holistic Practice with Jessica Cygan

Episode 27: Path From a High-Demanding Corporate Job to Running a Successful Holistic Practice with Jessica Cygan

Published: Aug. 4, 2021, 4 a.m.

Like many people, my next guest transitioned from working in a high-demanding corporate environment into the holistic space. It is so important to pay attention to the signs your body is giving you to know when you are over-stressed and need to slow down. In this episode, we discuss the importance of listening to your body and how to find ways to improve your overall state of wellness.

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Jessica Cygan is a holistic health coach trained in integrative nutrition, Ayurveda and yoga, and the founder of Be Still Holistic Wellness. She offers 1:1 health coaching, wellness programs, and movement classes. She is passionate about living intentionally and supporting her clients on their individual health and wellness journey - body, mind, and soul.

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You can learn more about Jessica by visiting her website jessicapatrycja.com and on Instagram @bestillholisticwellness

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab